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Julie Luther
2017, 2019 & 2020 Best Fitness Center and Best Personal Trainer in Guilford's Best Challenge!
CALL US TODAY
336-282-4200
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By exercising with our coaches, who know the ropes, you can fight your way out of the corner and start to feel and function better.
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Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout.
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Rock Steady Boxing classes have proven that anyone, at any level of Parkinson’s, can actually lessen their symptoms and lead a healthier/happier life.
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We offer classes on Mondays, Tuesdays and Thursdays to meet your schedule.
Observe a Class TODAY!
Call us today to get more information on our program!
336.282.4200

We are Rock Steady
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