​​

I am the founder of PurEnergy Fitness Center. When it comes to health and fitness, I have been there... and done it. For over 25 years I have created innovative fitness programs, taught fitness and Spinning classes, and lectured on a huge variety of health and fitness topics. I stay on top of all the latest fitness research and incorporate what "works" into everything PurEnergy does. For me, health and fitness is more than an interest or a job - it is my life...

Certifications and Achievements

• Exercise Physiologist - American College of Sports Medicine

• Certified Spinning Instructor - Madd Dogg

• Pilates Mat Instructor - Physical Mind Institute

• Corrective Exercise Certified

• Master Personal Trainer - IDEA Association

• 2017 Best Personal Trainer, Battle of Guilford's Best

• 2016 Top Ten Personal Trainers in America

• 2008 Most Fit Health Club Professional in America

• Award of Excellence - The North Carolina Governor’s Council on Physical Fitness and Health 1996

• 2010 Top Ten Personal Trainers in America

• Woman of Achievement - Greensboro Commission on the Status of Women

• National Leadership Award - Business Advisory Council

• Guilford County Woman Extraordinaire 2009

• Chairman of The Guilford County Heart and Stroke Health Partnership 1995 through 1997

• Trainer, Marine Corps Reserve 1995 through 1997

• Columnist, Greensboro News and Record

• Creator and Host of PurEnergy Fitness Show on GET-TV

• Rock Steady Boxing Certified Coach